Success Tips

Each day when you submit your diary, you will get a success tip. This is a message from Monique that she uses to help keep her clients on track. It seems hard to believe that we all have the same struggles and challenges each day but after years of talking to clients about food and their eating habits, the stumbling blocks, the things that derail them, Monique knows just what to say to help you stay steady. This is a marathon, not a sprint and you need constant support to keep putting 1 foot in front of the other.