Eat in rhythm. Live in balance.

Health is how you feel, not what you weigh.

Supporting health, your people and your community.

The Monique Method is universally applicable, evidence-based, and designed to work for everyone, regardless of age, health, or lifestyle. meforme™ is a digital dietitian and personalised coaching system available 24/7, providing a safe, structured, and sustainable way to fuel your team, clients, or community. Say no-weigh to diet culture and learn how to eat for the long term.

About

Why corporates partner with us

Long hours, travel, and high-pressure roles can impact energy, focus, and wellbeing. meforme™ isn’t about weight loss, it’s about helping your team feel their best every day. Food care supports sustained performance, clearer thinking, emotional regulation, and resilience.

Integration reduces absenteeism, boosts engagement, and delivers a personalised nutrition system that supports energy and productivity.

For allied health practices

Rehabilitation and recovery rely on nutrition. meforme™ bridges the gap between clinical advice and daily habits, helping clients manage hunger, fuel recovery, and improve long-term health outcomes.

For gyms and fitness facilities

Nutrition is the missing piece for peak performance. meforme™ provides a scalable, practitioner-led solution that complements any training program, offering predictable progress, better recovery, and food literacy without extra workload for trainers.

For GPs and medical providers

Patients face barriers to dietitian access and sustainable habits. meforme™ provides safe, evidence-based guidance, supports patients on medications like GLP-1, and prepares them for long-term metabolic success. Monique’s method is GP-referred and trusted by specialists.

Subscription and pricing

  • Annual subscription: $90 per user
  • Corporate tiered pricing: Based on number of users
  • Other partners: Contact us to discuss a tailored solution for your team, clients, or community

What you get

  • Complete app features and resources
  • Daily texts and messages from Monique
  • Shopping guides, meal planner, and recipe library
  • Corporate orientation: 2 x 1-hour sessions with Monique
  • Customisable materials for your team or clients

Why meforme™ works

  • Empowers people to know what their food is worth
  • Provides practical tools for real-life application
  • Encourages accountability and long-term habit change
  • Fully adaptable for any lifestyle, health status, or goal
  • Supports mental clarity, steady energy, and sustainable health

Contact Us

Reach out to Monique or Stacey and we’ll help you get started.

No pressure, just a real conversation about how we can support you and your team.

    About

    Science-led. Life-ready

    Built on years of clinical practice, The Monique Method™ delivers pre-portioned, balanced eating made simple, restoring calm energy, steady mood and sustainable wellbeing without tracking or overwhelm.

    Delivered to you

    Most of us think we know what works, but food is complex. The meforme™ app teaches you how to eat for life with clear, clinically guided structure and zero guilt.

    Taste the program

    We give you curated insights from Monique’s most-requested teachings so you can try what truly works and preview the food principles, recipes, tools and products inside the meforme™ app.

    About

    Health is how you feel, not what you weigh.

    Personalised, practitioner-led nutrition designed for everyday living.

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    Simple, supported, sustainable.
    Your life, your way.

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