YOUR DNA – DAILY NUTRITION ALLOWANCE FOR A HEALTHIER YOU.

“The Daily Nutritious Allowance (DNA) is based on daily allowances described in terms of combinations of carbohydrate and protein foods, with the additions of moderate amounts of fat. Once we have your details uploaded to your ME for Me app a meal plan is drawn up according to your preferences, making it very easy to follow. As well as this, extensive portion lists of each food group are provided, making it simple to vary meals according to what is either available to eat or what your preference is at any given meal. The flexibility in choice allows the plan to be integrated into your lifestyle without feeling a dramatic change. Ultimately the way you lose weight will be how you maintain your  weight as no food is ever restricted. ” Monique Etkind