Ratatouille

A medley of veggies, a feast for your taste buds.

SERVES: 8  |  PREP: 15 MIN  |  COOK: 60 MIN

A rainbow of colours and flavours in every bite! Fresh, heartwarming veggies simmered in a rich tomato base with herbs and spices, making this the tastiest veggie side. Perfect for making in bulk and warming up whenever you need a veggie boost at mealtime.

Ingredients

  • 1 onion sliced
  • 2 eggplants sliced
  • 2 medium zucchinis sliced thinly
  • 250g mushrooms cut into halves
  • 400g tin whole peeled tomatoes
  • 2 Tbsp olive oil
  • 1 tsp dry oregano
  • 1 tsp dry basil
  • 1 tsp sugar
  • 1 Tbsp tomato paste

Method

  1. Sauté onion in oil until golden.
  2. Add eggplant and mushrooms to onions.
  3. Fry lightly for a few minutes until brown and soft.
  4. Add zucchini to vegetables and continue to sauté.
  5. Add tomatoes, herbs, sugar and paste.
  6. Simmer partially covered on low heat for approximately 1 hr.

Tip: Sprinkle with Parmesan cheese for an extra protein boost and a savoury finish.

Eat Well Feel Great!

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